As Day 2 of the Master Cleanse Diet winds down, I’m finally getting over my cravings for pizza pies. The idea is that once you’re physically active, you don’t even think about food so as long as you’re keeping yourself hydrated with water and the diet’s lemonade mix. Although being physically active is definitely recommended, you don’t want to overdo it because when you’re fasting you’re not receiving enough proteins and carbohydrates to keep you going for long so keep your physical activity light.

After having agonizing intestinal cramps last night, I decided to stir away from Senna tea today so I can decipher whether it’s the tea or the sea salt that’s giving me the nightly cramps. On several blogs, I’ve read about many people having similar reactions to this diet and most agreed that it had to do with the tea.